Hey! Today's the first day I managed to do what I supposed to:
http://www.shape.com/fitness/sports/training_triathlon_week_3_friday
Yeah, yea me. I managed to take a rest day after ignoring my training plan all week. I did go for a walk again and the time in the sun is certainly helping. The boy is still not sleeping through the night. I'm glad that I've blogged about this week because now I can look back on the whole thing and make sure that it doesn't happen again. I feel like an idiot for letting an entire week go by but at least I've been honest about why it happened. It's important to note that I can't afford to let this happen again in the next several months so I'd better keep this week in mind. The occasional day is okay but a week is unacceptable.