Let's keep in mind that I don't even have a Facebook account because I'm too neurotic. Here's some You Tube footage.

Me receiving the flame and looking like a total nerd when I start to run:
http://www.youtube.com/watch?v=Zb12maNYmXk&feature=related

Me handing off the flame:
http://www.youtube.com/watch?v=SUnuu8RLDBk